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Commonly asked questions

These are the most commonly asked question, check here first for your answer and if you can find it contact us.

How can I get started?

On the Contact Me page, please complete the required information and I will get back to you within 24 hours. At that point, we will discuss your concerns and I will answer your questions.

How is my privacy protected?

I follow strict confidentiality laws and keep all session information private. The online sessions are live so therefore they are not stored virtually and session information is kept between the client and myself.

How long do sessions last and how often will sessions be held?

Each therapy session is 50 minutes long and I meet with clients typically once a week. There are circumstances that clients need more sessions during a week and that is provided on a need basis.

What are your Credentials and certifications?

  • 25+ years of experience
  • EMDR Certified Therapist
  • Licensed Professional Counselor
  • Certificate of Advanced Training in Marriage/Family Counseling
  • Advanced Yoga Teacher Certification
  • Realization Process Meditation Teacher
  • Realization Process Healing Ground Teacher
  • Realization Process Embodiment Teacher
  • Certified Phoenix Rising Yoga Therapist
  • Licensed Guidance Counselor

Can I be reimbursed by my insurance?

Now accepting these insurance providers:

  • UnitedHealthcare
  • Oxford Health Plans
  • Cigna
  • Aetna
  • UMR
  • Oscar
  • UHC Student Resources
  • Harvard Pilgrim
  • Husky
  • ConnectiCare

How will we communicate?

The safest and most stable platform is zoom. It is simple to download and user friendly. Before each session, you will receive an email with a zoom code to access the live online session.

How much does it cost?

A sliding scale fee is offered and discussed during the first session to help clients afford and maintain on-going therapy.

Where in the world?

I collaborate with clients across all time zones, tailoring my schedule to accommodate time differences with flexibility and ease.

About Alex

Get to know me

Teachers

Inspiration

The Process

What to expect?

Expertise

What we focus on

Online Events

Guided Meditations & More

Articles

500 word or less articles

Videos & Podcasts

Videos on Hot topics

FAQ'S

Commonly asked questions

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