{"id":2003,"date":"2019-07-08T03:27:59","date_gmt":"2019-07-08T07:27:59","guid":{"rendered":"http:\/\/journeytowholeness.health\/?page_id=2003"},"modified":"2021-07-14T17:23:38","modified_gmt":"2021-07-14T21:23:38","slug":"about-alex","status":"publish","type":"page","link":"https:\/\/journeytowholeness.health\/about-alex\/","title":{"rendered":"About Alex"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2003\" class=\"elementor elementor-2003\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bdbb4fc elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"bdbb4fc\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fa1f4ac\" data-id=\"fa1f4ac\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<header class=\"elementor-section elementor-top-section elementor-element elementor-element-c468a8b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c468a8b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-15d1354\" data-id=\"15d1354\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5a9ff78 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default\" data-id=\"5a9ff78\" data-element_type=\"section\" data-settings=\"{&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_offset&quot;:75,&quot;sticky_on&quot;:[&quot;desktop&quot;],&quot;sticky_effects_offset&quot;:0}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-76a42e0 neumorphic-box-new\" data-id=\"76a42e0\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f21f55b elementor-widget elementor-widget-image\" data-id=\"f21f55b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"521\" src=\"https:\/\/journeytowholeness.health\/wp-content\/uploads\/2020\/04\/alex-boianghu-headshot.jpg\" class=\"attachment-medium_large size-medium_large wp-image-5426\" alt=\"Journey to Wholeness - About Alex Boianghu - Psychotherapist\" srcset=\"https:\/\/journeytowholeness.health\/wp-content\/uploads\/2020\/04\/alex-boianghu-headshot.jpg 768w, https:\/\/journeytowholeness.health\/wp-content\/uploads\/2020\/04\/alex-boianghu-headshot-300x204.jpg 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7c3c73 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"d7c3c73\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/journeytowholeness.health\/wp-content\/plugins\/elementor\/assets\/css\/widget-icon-list.min.css\">\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-user\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Alex Boianghu<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas 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.elementor-icon.elementor-social-icon{border-radius:10%}.elementor-shape-circle .elementor-icon.elementor-social-icon{border-radius:50%}<\/style>\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-99b5334\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-twitter elementor-repeater-item-2937169\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Twitter<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-twitter\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-youtube elementor-repeater-item-629040f\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Youtube<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-youtube\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-04b6513\" data-id=\"04b6513\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3bce271 elementor-widget elementor-widget-heading\" data-id=\"3bce271\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h4 class=\"elementor-heading-title elementor-size-default\">A little <span class=\"blue-rift\" style=\"color:#83BAB0\">about Alex:<\/span><\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cb217d elementor-widget elementor-widget-text-editor\" data-id=\"5cb217d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Being a psychotherapist for over 30 years, I have had the honor and privilege of working with individuals, couples, and families providing holistic support for all of life\u2019s challenges. I deeply love what I do, and I bring all my education, experience, and above of all, compassion and understanding to help you understand yourself. From my perspective, the goal of therapy is to let go of outdated ways of living that make you feel \u201cstuck\u201d or \u201cin survival mode\u201d, so that you can live in freedom, joy and success.<\/p><p>My approach is holistic, in the sense that everything that is happening in your life is viewed as a doorway towards understanding yourself more intimately and ultimately healing what needs to be healed, awakening your own inner resources and capabilities in order to live with exuberance.<\/p><p><b><em>We are all here to thrive\u2014and that is my mission with you.<\/em><\/b><\/p><p>Throughout my life, I have been continuously educating myself into the best practices for what you need \u2014 academically, by continuing education on with cutting-edge research on psychotherapy, as well as experientially, by being devoted to the ongoing journey into ever greater levels of authenticity into my own Being.<\/p><p>I have been trained in both Eastern and Western psychology and philosophy, and I approach therapy in a way that integrates insights from both traditions. In addition, I have specialized in addiction and trauma treatment for the last 12 years and I incorporate EMDR method (Eye Movement Desensitization and Re-processsing) as the cutting-edge tool towards healing.<\/p><p>I am also trained as a Couples\u2019 Therapist and work with couples through all stages of relationship in helping them understand and heal themselves within the context of relationship. Finally, I am a certified yoga instructor and meditation teacher, guiding others on their spiritual journey.<\/p><p><em><b>I look forward to taking the journey with YOU<\/b><\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c7287d7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c7287d7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b7d8ac4 neumorphic-inset-new\" data-id=\"b7d8ac4\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ad0ed3 elementor-align-left elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"6ad0ed3\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-certificate\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Certificates & Licenses <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b9d927 no-marg-bot elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"5b9d927\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">EMDR Certified Therapist <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Licensed Professional Counselor<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Certificate of Advanced Training in Marriage\/Family Counseling<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Advanced  Yoga Teacher Certification <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Realization Process Meditation Teacher<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Realization Process Healing Ground Teacher <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Realization Process Embodiment Teacher<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Certified Phoenix Rising Yoga Therapist<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Licensed Guidance Counselor<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9504944 neumorphic-inset-new\" data-id=\"9504944\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5bd8139 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"5bd8139\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-history\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">History & Education<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b59f47b no-marg-bot elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"b59f47b\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.ciis.edu\/\" target=\"_blank\" rel=\"noopener\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>California Institute of Integral Studies<\/b> <br>San Francisco, CA, USA  <br> Ph.D. (All But Dissertation) in East-West Psychology <br>1996 - 2000<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.qc.cuny.edu\/Pages\/home.aspx\" target=\"_blank\" rel=\"noopener\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b> Queens College, Flushing, NY, USA<\/b>  <br>Masters of Science (MSc) in Counselor Education & Certificate of Advanced Training in Marriage\/Family Counseling  <br> 1990-1992<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.qc.cuny.edu\/Pages\/home.aspx\" target=\"_blank\" rel=\"noopener\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b> Queens College, Flushing, NY, USA<\/b>  <br>Bachelors of Arts (BA) in Psychology <br> 1986 - 1990 <\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-8654f40 elementor-widget elementor-widget-image\" data-id=\"8654f40\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1621\" height=\"596\" src=\"https:\/\/journeytowholeness.health\/wp-content\/uploads\/2020\/03\/tibet.jpg\" class=\"attachment-full size-full wp-image-4315\" alt=\"About Alex Boianghu\" srcset=\"https:\/\/journeytowholeness.health\/wp-content\/uploads\/2020\/03\/tibet.jpg 1621w, https:\/\/journeytowholeness.health\/wp-content\/uploads\/2020\/03\/tibet-300x110.jpg 300w, https:\/\/journeytowholeness.health\/wp-content\/uploads\/2020\/03\/tibet-1024x376.jpg 1024w, https:\/\/journeytowholeness.health\/wp-content\/uploads\/2020\/03\/tibet-768x282.jpg 768w, https:\/\/journeytowholeness.health\/wp-content\/uploads\/2020\/03\/tibet-1536x565.jpg 1536w\" sizes=\"(max-width: 1621px) 100vw, 1621px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8e105e elementor-widget elementor-widget-heading\" data-id=\"b8e105e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">My <span class=\"blue-rift\" style=\"color:#83BAB0\">history<\/span><\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43ebbe3 elementor-widget elementor-widget-text-editor\" data-id=\"43ebbe3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>As a child, I was very curious about why we do what we do and why we are alive\u2014in essence, what is the reason we are here. These burning questions escalated into an existential crisis during my teen years where I felt my own impermanence dominate my experience. Within this looming sense of lack, I wondered: if there is nothing stable, if all that exists and all we are is impermanent, then why do anything in life? In my core, in the space where psyche meets essence, I sensed that what I was pursuing outwardly would not bring me true joy, peace, love, and, ultimately, liberation. This realization was the beginning of my life\u2019s journey.<\/p><p>At 15, I studied the philosophical writings of Gurdjieff and Ouspensky for 2 years. I still clearly remember my awe in reading the first paragraph of \u201c<i>In the Search of the Miraculous<\/i>\u201d, which talked about how human beings, without getting to truly know ourselves, we are merely automatons. The words resonated deeply: no, I did not want to be on \u2018autopilot\u2019 and numb anymore in my life. I want to be authentic and alive.<\/p><p>As my spiritual search continued, I encountered Suzuki Roshi\u2019s book \u201c<i>Zen and the Art of living<\/i>\u201d. That was when I instantly realized that I am Buddhist at heart.\u00a0 I became a voracious reader of sacred texts from the East and started attending workshops, seminars, teachings, and retreats. As I entered the world of psychology and spirituality, I found a calling to Vipassana (insight) meditation and practiced with several groups in New York City for 10 years. During those years, I had completed my undergraduate degree in Psychology and my Master\u2019s degree in Counseling at Queen\u2019s College, New York, and begun to work in public schools helping teens maneuver the challenges of adolescence.<\/p><p>While attending graduate school, I completed my advanced yoga teacher training at the Shivananda Ashram in Montreal.\u00a0 Shortly after, I started teaching yoga and became increasingly interested in the intersection of yoga and psychotherapy, as the somatic field of therapy was newly burgeoning at the time.<\/p><p>In my pursuits, I completed a certification program called Phoenix Rising Yoga Therapy, which integrated yoga, breath work, and movement as an integrated model for therapy. Once I started integrating this method in my work, I was deeply moved by the healing I witnessed in my clients. Realizing the importance that the body holds in processing, configuring, storing and transforming psychic material, as well as how\u00a0 &#8211; therefore- the body offers us profound doorways to healing, I decided to specialize further in the field of somatic psychotherapy. Beginning with the teachings of Wilhelm Reich and continuing with the works of Carl Jung (particularly focusing on his notion of individuation process and the Magnus Opus of Alchemy), all the way to the works of Bessel Van Der Kolk and his teachings regarding how the body stores trauma, my study explored all major approaches and methods to somatic healing.<\/p><p>At the age of 30, I encountered Tibetan Buddhism and became a devoted student of several teachers for 20 years. During those years, I also begun my post-graduate studies in East-West Psychology at the California Institute of Integral Studies. Through my doctoral work, I sought to integrate the philosophy and practices of both worlds, that I was at the time passionately exploring, first of all within myself, and then in my psychotherapeutic practice and my work with clients. In addition, I completed a certification in Tibetan Yoga called Tsa Lung from the Ligmincha Institute in Virginia under the guidance of Alejandro Chaoul.<\/p><p>In 2005, I started working in private practice specializing in addiction and trauma. My experience up to that point helped me understand the source of why my clients where suffering and I dedicated my time and energy to the study of addiction and trauma, in parallel to my deepening spiritual exploration of the nondual teachings of Dzogchen and Advaita Vedanta.<\/p><p>Through my work with clients, it became clear that trauma \u2013 a major source of suffering in many people\u2019s lives \u2013 could be more effectively understood as any event (or series of events) that causes an interruption in the pursuit of one\u2019s goals. The original event (or events) may have ceased or even faded away; yet, something in our natural, creative flow towards expansion and thriving, seems to be ruptured: it is that rupture that we call trauma.<\/p><p>At that time, the field of trauma treatment was evolving into a new understanding regarding the importance of neuroplasticity and the role of meditation and somatic therapy. In 2015, I completed my initial certification in EMDR therapy and in 2016 my advanced certification in EMDR (Eye Movement Desensitization and Reprocessing). EMDR is currently recognized as the most effective, cutting-edge trauma treatment, as it integrates psychotherapy, somatic healing and neuropsychology. Incorporating EMDR into my practice changed completely the effectiveness and the speed at which my clients were healing. Ever since, I have incorporated EMDR into my psychotherapy with every client no matter what issue they identify. EMDR has proven to be most effective in helping clients develop emotional regulation and, most importantly, transform the negative self-perceptions into compassion and love for themselves.<\/p><p>For the past 30 years, I have devoted my life to guiding others along their journey to healing \u2013 which is, in essence, a journey to wholeness.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/header>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7942dcd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7942dcd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-47f1325\" data-id=\"47f1325\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3892ba5 elementor-widget elementor-widget-spacer\" data-id=\"3892ba5\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Alex Boianghu +1 203.994.7295 Send Me a Message Schedule Appointment Facebook Twitter Youtube A little about Alex: Being a psychotherapist for over 30 years, I have had the honor and privilege of working with individuals, couples, and families providing holistic support for all of life\u2019s challenges. I deeply love what I do, and I bring [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"acf":[],"_links":{"self":[{"href":"https:\/\/journeytowholeness.health\/wp-json\/wp\/v2\/pages\/2003"}],"collection":[{"href":"https:\/\/journeytowholeness.health\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/journeytowholeness.health\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/journeytowholeness.health\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/journeytowholeness.health\/wp-json\/wp\/v2\/comments?post=2003"}],"version-history":[{"count":0,"href":"https:\/\/journeytowholeness.health\/wp-json\/wp\/v2\/pages\/2003\/revisions"}],"wp:attachment":[{"href":"https:\/\/journeytowholeness.health\/wp-json\/wp\/v2\/media?parent=2003"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}