Embodied NonDual Meditation
Take a transformative journey into the depths and breadth of meditation practice.
You will learn to:
- Practice a variety of embodied meditation, exercieses, movements, and sitting meditation.
- Cultivate openness, compassion, vitality, and wisdom
- Learn through breathwork and movement how to deepen your contact with pure consciousness
- Integrate your meditation practice into everyday life
Begins: September 9, 2021
Duration: 8 weeks
Cost: $350 via PayPay/Venmo
Time: 7:00am or 12:00pm EST
Please email email@example.com to reserve your spot.
About: Alex has been practicing meditation for over 30 years and has been deeply immersed in the Nondual traditions of Dzogchen and Advaita Vedanta. He has trained under the guidance of several preeminent teachers and has completed dozens of long-term retreats. Alex has been teaching meditation for beginners and veterans and has made meditation approachable and practical for everyday life. He is currently in a meditation teacher training program with Judith Blackstone in the Realization Process as well as a teacher training program with Alejandro Chaoul in Tibetan Yoga Called Tsa Lung. Alex ig genuine, intuitive, and direct in his approach to teaching meditation as a way of living and embodying our fundamental pure consciousness.