Journey to Wholeness - Online Psychotherapy

How to Release Trauma So You Can Experience Wholeness

Do you know any techniques that could help you release trauma? Have you tried breathing techniques, meditation, or EMDR therapy? Alex Boianghu is joining me to talk about how trauma can contribute to different patterns in both your health and your relationships, and the many techniques that you can do to work through them. Alex […]

About Alex

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The Process

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Online Events

Guided Meditations & More


500 word or less articles

Videos & Podcasts

Videos on Hot topics


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